“It all starts with breathing.”

Contains:

• 3 x weekly Morning Yoga Boost - Mon, Wed, Fri at 7:15

• 2 x weekly Lunch Time Yoga - Tue and Thu at 12:30

• access to all recordings throughout the subscription period

• bonus recordings: Vinyasa Krama Flow, Foam Rolling

A pass for those who want to start lightly and regularly – with morning energy and space during the day to consolidate their ritual of 3 mornings a week.

A steady rhythm for busy people: Minimum time, maximum benefits.

Perfect for people who have a tight schedule.

“Breath leads movement, and movement creates space.”

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Contains:

• All classes of the week::

  • Morning Yoga Boost (Mon, Wed, Fri)

  • Lunch Time Yoga (Tue, Thu)

  • Yoga Flow & Core Strenght  (Wed evening)

  • Yin lub Nidra (Fri evening)

  • Ashtanga Yoga (Sun morning)

  • Stretch, Pranayama & Chill (every 2 weeks, Sun evening)

  • Ashtanga LAB (every 2 weeks, Thu evening)

• access to all recordings throughout the subscription period

• bonus recordings: Vinyasa Krama Flow, Yoga Nidra, Yin Yoga, Restorative Yoga, Foam Rolling

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A pass for those who want more – with access to a full week of practice: technique, flow, and recovery.​

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This is comprehensive support for your body and mind.

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For you if you want complete flexibility – morning, noon, and evening.

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If you want to deepen your technique and combine a dynamic style with recovery.

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Great for existing practitioners who want consistency with a bit of freedom.​